Friday, February 25, 2011

Fitness Schedule as of 3/1/2011

Please check below for addresses for the following classes:

Monday:
  • Zumba in the Circuit - Curves, Stafford, 12:00 and 12:35pm ($2)
Tuesday:
  • Zumba - Gold's Gym, 9:15am (free to members, $5 drop in)
  • Zumba in the Circuit - Curves, Salem Fields, 11:00am ($2)
Wednesday:
  • Body Vive - Gold's Gym, 10:20am (free to members, $5 drop in)
  • Zumba in the Circuit - Curves, Stafford, 12:00 and 12:35pm ($2)
Thursday:
  • Zumba in the Circuit - Curves, Salem Fields, 11:00am ($2)
Friday:
  • Zumba - Massad Area YMCA, 11:30am (free to members, $7 drop in)

Les Mills Body Vive

In addition to my beloved Zumba fitness classes, I've started teaching Body Vive classes too. I'm still in the "training" stage, but will complete my team-teaching obligations very soon. In the mean time, I will be team-teaching and sharing the stage with another Body Vive instructor. You can find me at Gold's Gym on Tuesday mornings at 10:20am.