Falls Run, A Dale Webb Community

Falls Run

Where: Falls Run Community Center

Address: 101 Bridge Water Circle, Fredericksburg, VA

Phone: 540-371-4452

Schedule

Wednesday mornings, 9 - 10am

NOTE: Open to members of the Falls Run Community only

Public or Open Classes

• GOLD'S GYM - Fredericksburg

Address: 2380 Plank Road, Fredericksburg, VA, 22401

Phone: 540-368-0032

Schedule

Tuesday mornings, 9 - 10 am

• YMCA

Where: Rappahanock Area YMCA, Massad Branch

Webpage: http://www.family-ymca.org/newsite/massad/index.php

Address: 212 Butler Road, Fredericksburg, VA

Phone: 540-371-9622

Schedule

Friday mornings, 11:30am - 12:30pm

Zumba Fitness

In April of 2009, I discovered Zumba fitness at the local YMCA. What the heck??? How can this be exercise? I had so much fun that I stuck with it. In fact, I went to every class I possibly could. I talked about Zumba with my friends and finally convinced a few to try it. Funny thing is, once they tried it, they too were hooked. I think my most proud moment was hearing my mother talk about how much she enjoys her Zumba Gold class in Michigan.

I am now looking to start teaching my own Zumba fitness classes. I have some terrific friends who have let me practice my routines on them, and they were all very encouraging. As I add classes to my schedule, I'll post them on this blog.

Here's to dancing our way to fitness!

Zumba love,
Linda